The First Asparagus of the Season

I knew it was coming. I first knew it on Wednesday when I heard rumblings that soon it would be here. I could scarcely believe it. Were the rumors true? Could it finally be time? Could the wait be over? As luck would have it: it was. Three vendors at the Farmer's Market this weekend had asparagus (and good, ready to eat asparagus, not stringy too early asparagus). It's the vegetable event of the season and I was there!

Okay...now that I've gotten really weird on you, let's talk asparagus. It is one of my absolute favorite vegetables. Not only is it delicious, but it was used as an ancient medicine to fight fatigue. There's probably a reason for this. Asparagus is a rich source of vitamin B6, calcium, magnesium, zinc, beta-carotene, vitamin C, vitamin E, vitamin K, folic acid, iron, phosphorus, potassium, and a ton of others. The list just goes on and on. (Of course, this list also includes the amino acid as asparagine which is important to the breakdown of ammonia in the body, but also responsible for the "side effects" of asparagus)


Now, how does one get all these benefits? Countless ways! There's asparagus soup, asparagus risotto, asparagus pizza, but honestly? The best way is the simplest way. Asparagus is great. There's no need to dress it up.

 

It's so simple, just toss the asparagus with a little minced garlic and olive oil and toss it in the oven for about 15 minutes (or on the grill for a little less than that). Serve with spaghetti and a dash of Parmesan cheese and bread crumbs. Trust me: it's heavenly.